| 2010 |
Km |
Km/h |
+Alt |
Diff |
Z |
DO |
Přes |
°C |
S |
Kolo |
| 01.03. | 017.00 | 17.0 | 290 | -110 | Praha(FL) | Pruhonice | Vrsovice - Zabehlice - Hostivar - Kreslice tma, snih (tach.down) | -3 | solo | HK |
| 01.07. | 035.34 | 18.8 | 480 | 0 | Pruhonice | Pruhonice | Kreslice - Hostivar - Zabehlice - Vrsovice - Florenc - Vrsovice - Zabehlice - Hostivar - Kreslice snih, z5 tma snih (tach.down) | -5, -7 | solo | HK |
| 01.22. | 038.22 | 20.5 | 495 | 0 | Pruhonice | Pruhonice | Ujezd - Kreslice - Hostivar - Zabehlice - Vrsovice - Florenc - Karlak(hospa) - Vrsovice - Zabehlice - Hostivar - Chodov - Kreslice - Ujezd z5 tma (prokluz stredu,uvolnenej kufr - drzka) | -8, -13 | solo | HK |
| 10-01. | 0 km | 0 m | 0 km | 0 km2 | ||||||
| 02.02. | 034.96 | 18.0 | 470 | 0 | Pruhonice | Pruhonice | Ujezd - Kreslice - Hostivar - Zabehlice - Vrsovice - Florenc - Vrsovice - Zabehlice - Hostivar - Kreslice blbje, z5 tma polnacka vyjety koleje (tach.vynechava) | -3, -2 | solo | HK |
| 02.03. | 036.81 | 19.8 | 455 | 0 | Pruhonice | Pruhonice | Ujezd - Kreslice - Hostivar - Zabehlice - Vrsovice - Florenc - Vrsovice - Zabehlice - Hostivar (volejbal) - Kreslice - Ujezd chcanec se snehem, z5 tma namraza (tach.down) | -1, -3 | solo | HK |
| 02.05. | 035.06 | 19.9 | 455 | 0 | Pruhonice | Pruhonice | Ujezd - Kreslice - Hostivar - Zabehlice - Vrsovice - Florenc - Vrsovice - Zabehlice - Hostivar - Kreslice - Ujezd z5 tma (tach.down) | -2 | solo | HK |
| 02.08. | 034.80 | 19.0 | 460 | 0 | Pruhonice | Pruhonice | Ujezd - Kreslice - Hostivar - Zabehlice - Vrsovice - Florenc - Vrsovice - Zabehlice - Hostivar - Kreslice - Ujezd (tach.down) | ~-8, -12 | solo | HK |
| 10-02. | 114.42 km | 1710 m | 25.2 km | 42.3 km2 | ||||||
| 03.22. | 017.30 | 18.0 | 290 | -110 | Praha(FL) | Pruhonice | Vrsovice - Zabehlice - Hostivar - Kreslice leto (pichnuti krovak Prokopova) | >10 | solo | HK |
| 03.25. | 036.50 | 19.0 | 460 | 0 | Pruhonice | Pruhonice | Kreslice - Hostivar - Zabehlice - Vrsovice - Florenc - Hastal - Florenc - Vrsovice - Zabehlice - Hostivar - Kreslice squash, z5 tma (pichnuti) | 8 - 15 | solo | HK |
| 10-03. | 0 km | 0 m | 0 km | 0 km2 | ||||||
| 04.12. | 035.19 | 19.4 | 490 | 0 | Pruhonice | Pruhonice | Kreslice - Hostivar - Zabehlice - Vrsovice - Florenc - Vrsovice - Zabehlice - Hostivar - Milic.les - Ujezd CHCANEC (tach.down) | 2, 6 | solo | HK |
| 04.24. | 152.26 | 19.8 | 2260 | -175 | Pruhonice | Mirosov | M Jesenice - Davle - Stechovice - N.Knin - Dobris - Pribram - Rozmital p.Trem. - N.Mitrovice - Skorice jasno (po 3km pichnuti) | 9-34 | solo | DR |
| 10-04. | 426.36 km | 6050 m | 197.3 km | 550.6 km2 | ||||||
| 05.05. | 036.14 | 19.3 | 495 | 0 | Pruhonice | Pruhonice | Kreslice - Hostivar - Zabehlice - Vrsovice - Florenc - Vrsovice - Zabehlice - Hostivar - Haje(volejbal) - Kreslice CHCANEC, z5 tma (tach.down) | 6, 8, 9 | solo | HK |
| 05.11. | 034.71 | 21.4 | 490 | 0 | Pruhonice | Pruhonice | Kreslice - Hostivar - Zabehlice - Vrsovice - Florenc - Vrsovice - Zabehlice - Hostivar - Milic.les - Ujezd (pichnuti - 2x vymenaa :() | 11, 14 | solo | HK |
| 05.13. | 034.21 | 21.3 | 470 | 0 | Pruhonice | Pruhonice | Kreslice - Hostivar - Zabehlice - Vrsovice - Florenc - Vrsovice - Zabehlice - Hostivar - Milic.les - Ujezd (tach.vynechava) | 10, 13 | solo | HK |
| 05.14. | 017.00 | 21.0 | 195 | 119 | Pruhonice | Praha(FL) | Kreslice - Hostivar - Zabehlice - Vrsovice prehanky (tach.vynechava) | 12 | solo | HK |
| 05.19. | 036.09 | 19.9 | 485 | 0 | Pruhonice | Pruhonice | Kreslice - Hostivar - Zabehlice - Vrsovice - Florenc - Vrsovice - Zabehlice - Hostivar - Haje(volejbal) - Kreslice dest, kosa, z5 tma (tach.vynechava) | 7, 9 | solo | HK |
| 05.24. | 039.89 | 21.6 | 490 | 0 | Pruhonice | Pruhonice | Kreslice - Hostivar - Zabehlice - Vrsovice - Florenc - Vrsovice - Zabehlice - Hostivar(nadrz) - Mecholupy - Botic - Kreslice - Ujezd - Botic (tach.blbje typ kola) | 12, 19-25 | solo | HK |
| 10-05. | 0 km | 0 m | 0 km | 0 km2 | ||||||
| 06.09. | 036.18 | 21.5 | 470 | 0 | Pruhonice | Pruhonice | Kreslice - Hostivar - Zabehlice - Vrsovice - Florenc - Vrsovice - Zabehlice - Hostivar - Haje(volejbal) - Kreslice z5 sero-tma (tach.rano bez LOGu) | 19, 19-27, 16 | solo | HK |
| 06.28. | 020.57 | 17.1 | 340 | 0 | Praha(FL) | Pruhonice | Hlavak - Florenc - Vrsovice - Zabehlice - Hostivar - Kreslice (pichnuto) | 27, 25-29 | solo | HK |
| 10-06. | 313.3 km | 4765 m | 102.5 km | 117.2 km2 | ||||||
| 07.13. | 034.56 | 19.3 | 470 | 0 | Pruhonice | Pruhonice | Kreslice - Hostivar - Zabehlice - Vrsovice - Florenc - Vrsovice - Zabehlice - Hostivar - Kreslice koupani u Vraha (tach.down) | 22, 30 | solo | HK |
| 07.18. | 143.92 | 23.6 | 2110 | 0 | Pruhonice | Pruhonice | M Jesenice - Jilove - Kam.Privoz - Neveklov - Marsovive - Vrchotovy Janovice - Olbramovice - Votice - Neustupov - Jankov - Banesov - Kamenice - Jesenice posral se LOG (tach.CF down) | 13-23 | solo | DR |
| 07.19. | 034.85 | 18.8 | 485 | 0 | Pruhonice | Pruhonice | Kreslice - Hostivar - Zabehlice - Vrsovice - Florenc - Vrsovice - Zabehlice - Hostivar - Milic.les - Ujezd (tach.CF down) | 17, 27 | solo | HK |
| 2010 | ALPY 2010 - (30.7. - 12.8.) Nimes - Praha (13dni - 1990.8Km, prumer 18.3Km/h, 108:35, převýšení 26165m - brašny + kolo ~25kg) | |||||||||
| 10-07. | 143.92 km | 2110 m | 39.7 km | 63.7 km2 | ||||||
| 2010 | Konec Expedice ALPY - ( WWW ALPY 2010 ) | |||||||||
| 08.26. | 055.56 | 21.0 | 485 | 0 | Pruhonice | Pruhonice | Kreslice - Hostivar - Zabehlice - Vrsovice - Zizkov - Liben - Holesovice_G - Karlin - Smichov - Branik - Chodov draci lode, z5 tma (tach.vynechava) | 13, 22, 20 | solo | HK |
| 08.30. | 048.87 | 21.8 | 540 | 0 | Pruhonice | Pruhonice | Kreslice - Hostivar - Zabehlice - Vrsovice - Zizkov - Liben - Holesovice_G - magistrala - Vrsovice - Zabehlice - Hostivar - Kreslice mbank (tach.down) | 10, 8 | solo | HK |
| 10-08. | 450.53 km | 5530 m | 333.3 km | 336.8 km2 | ||||||
| 09.17. | 046.06 | 20.7 | 525 | 0 | Pruhonice | Pruhonice | Kreslice - Hostivar - Zabehlice - Vrsovice - Zizkov - Liben - Holesovice_G - Liben - Zizkov - Vrsovice - Zabehlice - Hostivar - Milicsky les - Ujez (uchazi zadni kolo) | 7, 12 | solo | HK |
| 09.22. | 041.32 | 21.6 | 450 | 0 | Pruhonice | Pruhonice | Kreslice - Hostivar - Zabehlice - Vrsovice - Zizkov - Liben - Holesovice - Liben - Zizkov - Vrsovice - Zabehlice - Hostivar - Milicsky les - Ujezd (tach.down) | 4-7, 11 | solo | HK |
| 09.23. | 039.09 | 20.3 | 500 | 0 | Pruhonice | Pruhonice | Kreslice - Hostivar - Zabehlice - Vrsovice - Zizkov - Liben - Holesovice - Liben - Zizkov - Vrsovice - Zabehlice - Hostivar - Kreslice prosek macetou (pichnuto) | 4, 13 | solo | HK |
| 09.28. | 019.42 | 22.2 | 285 | -113 | Praha(Ho) | Pruhonice | Liben - Zizkov - Vrsovice - Zabehlice - Hostivar - Kreslice tma (tach.CF down) | 8 | solo | HK |
| 09.29. | 048.52 | 21.0 | 540 | 0 | Pruhonice | Pruhonice | Kreslice - Hostivar - Zabehlice - Vrsovice - Zizkov - Liben - Holesovice_G - Liben - Zizkov - Vrsovice - Zabehlice - Hostivar - Chodov - Kreslice plechovky plny DEBILU, kino, z5 tma (tach.CF down) | 7, 6 | solo | HK |
| 10-09. | 190.55 km | 2640 m | 63.7 km | 205.8 km2 | ||||||
| 10.03. | 195.60 | 23.4 | 1910 | 0 | Pruhonice | Pruhonice | M Jesenice - Davle - Stechovice - N.Knin - Dobris - Oboriste - Pribram - Radetice - Visnova - Dobris - Mnisek p.Brdy - Jiloviste - Zbraslav - Jesenice podzimni humus :( (tach.down) | 8-12 | solo | DR |
| 10.04. | 045.19 | 19.5 | 530 | 0 | Pruhonice | Pruhonice | Kreslice - Hostivar - Zabehlice - Vrsovice - Zizkov - Liben - Holesovice_G - Liben - Zizkov - Vrsovice - Zabehlice - Hostivar - Kreslice (tach.down) | 9 | solo | HK |
| 10.08. | 139.64 | 24.7 | 1480 | -192 | Pruhonice | Jilemnice | Ujezd - Kreslice - Hostivar - Zabehlice - Vrsovice - Zizkov - Liben - Holesovice - Prosek - Kbely - Brandys n.L. - Benatky - Ml.Boleslav - Sobotka - Rovensko - Kostalov rano tma, svita, od Sobotky tma (razeni (rozdrbany lanko)) | 5, 5-17 | solo | DR |
| 10.19. | 045.32 | 20.3 | 545 | 0 | Pruhonice | Pruhonice | Kreslice - Hostivar - Zabehlice - Vrsovice - Zizkov - Liben - Holesovice_G - Liben - Zizkov - Vrsovice - Zabehlice - Hostivar - Kreslice tma, cina, sero (pretrzeny retez) | 3, 6 | solo | HK |
| 10.31. | 019.81 | 19.3 | 290 | -113 | Praha(Ho) | Pruhonice | Liben - Zizkov - Vrsovice - Zabehlice - Hostivar - Kreslice tma zimni cas (tach. - letni cas) | 0 | solo | HK |
| 10-10. | 195.6 km | 1910 m | 49 km | 99.8 km2 | ||||||
| 11.05. | 046.33 | 21.5 | 545 | 0 | Pruhonice | Pruhonice | Kreslice - Hostivar - Zabehlice - Vrsovice - Zizkov - Liben - Holesovice_G - Liben - Zizkov - Vrsovice - Zabehlice - Hostivar - Kreslice hledani novy cesty (tach.pozde) | 11, 12 | solo | HK |
| 11.08. | 046.08 | 21.0 | 515 | 0 | Pruhonice | Pruhonice | Kreslice - Hostivar - Zabehlice - Vrsovice - Zizkov - Liben - Holesovice_G - Liben - Zizkov - Vrsovice - Zabehlice - Hostivar - Kreslice po desti, z5 tma a CHCANEC (tach.down) | 3, 2 | solo | HK |
| 11.09. | 049.57 | 21.5 | 585 | 0 | Pruhonice | Pruhonice | Kreslice - Hostivar - Zabehlice - Vrsovice - Zizkov - Liben - Holesovice - Dejvice - Karlak - Vrsovice - Zabehlice - Hostivar - Kreslice Fsv-bet.uterek, z5 tma (pichnuto) | 0, 7, 2 | solo | HK |
| 11.12. | 040.80 | 18.0 | 520 | 0 | Praha(Her) | Praha(Ho) | Liben - Zizkov - Vrsovice - Zabehlice - Hostivar - Kreslice - Pruhonice - Kreslice - Hostivar - Zabehlice - Vrsovice - Zizkov - Liben tma, chcanec + 5pif (lanko k presmykaci) | 3, 7 | solo | HK |
| 11.14. | 019.30 | 19.0 | 290 | -113 | Praha(Ho) | Pruhonice | Liben - Zizkov - Vrsovice - Zabehlice - Hostivar - Kreslice tma (tach.down) | 10 | solo | HK |
| 11.15. | 038.86 | 21.2 | 395 | 0 | Pruhonice | Pruhonice | Kreslice - Hostivar - Zabehlice - Vrsovice - Zizkov - Liben - Holesovice - Liben - Zizkov - Vrsovice - Zabehlice - Hostivar - Kreslice z5 tma (tach.down) | 6 | solo | HK |
| 11.16. | 038.70 | 20.6 | 485 | 0 | Pruhonice | Pruhonice | Kreslice - Hostivar - Zabehlice - Vrsovice - Zizkov - Liben - Holesovice - Liben - Zizkov - Vrsovice - Zabehlice - Hostivar - Kreslice sero, z5 tma (tach.vynechava) | 6, 4 | solo | HK |
| 11.17. | 039.72 | 17.8 | 530 | 0 | Pruhonice | Pruhonice | Kreslice - Hostivar - Zabehlice - Vrsovice - Zizkov - Liben - Holesovice - Liben - Zizkov - Vrsovice - Zabehlice - Hostivar - Kreslice mlha, z5 tma .. kolobezka (pretrzeny retez) | 4 | solo | HK |
| 11.18. | 039.02 | 20.3 | 500 | 0 | Pruhonice | Pruhonice | Kreslice - Hostivar - Zabehlice - Vrsovice - Zizkov - Liben - Holesovice - Liben - Zizkov - Vrsovice - Zabehlice - Hostivar - Kreslice mlha, z5 tma (tach.down) | 5, 2 | solo | HK |
| 10-11. | 0 km | 0 m | 0 km | 0 km2 | ||||||
| 12.02. | 019.25 | 15.9 | 320 | -120 | Praha(Ho) | Pruhonice | Liben - Zizkov - Vrsovice - Hostivar - Kreslice pred cestou lepeni.. hrebik jak krava, tma, SNIH, mraz, slaby hadry :) polnacka z kreslic ve traktor stope, semta vedeni (pichnuto) | -14 | solo | HK |
| 12.12. | 043.22 | 21.5 | 495 | 0 | Pruhonice | Pruhonice | Ujezd - Kreslice - Hostivar - Vrsovice - Vinohrady - Holesovice - Florenc - Zizkov - Vrsovice - Hostivar - Chodov - Kreslice - Ujezd vystaviste - hrncirske trhy (pichnuti) | 0, -1 | solo | HK |
| 10-12. | 0 km | 0 m | 0 km | 0 km2 | ||||||
| SUMA 2010 | 1834.68 Km | 24715 m | 810.8 km | 1416.3 km2 | Celkem: H: 34429.62 km, V: 321.585 km ( New: 11949 km, 15355.6 km2 ) |